It’s been awhile!

Hi all,

it’s been so long since I’ve been on here ~ I ended up getting a very stressful job as a general manager and I’ve been swamped with work!  However stress has overtaken me and I’m on unpaid medical leave from work – so I thought I’d update my site and say hello to everyone!  The silver lining on the cloudy day is  this ~ besides having a passion for anti-aging; I am going to train as a Stress Management Practitioner!  Stress is rampant in the US as you can see in the news every day of the year.  Stress is a killer and there are many things that can cause stress, including positive changes.  I’ll be 50 years old next month and although I don’t want to put this photo on my main page ~ here’s what 49 can look like with proper nutrition!!!  But stress can destroy your health in many ways.  I will start posting stress reduction tips before long ~ so stay tuned and have a GREAT YEAR!!

Bikini Photoshoot 2015

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